feat(lint): expand Vale audit prefilter into a broader plugin-content harness

Deferred item from PR #85 review. Per ADR-0013: cherry-picks two low-noise
rules from trialing write-good/alex against the real corpus (VagueQualifier,
SentenceOpenerThereIs) into styles/Kyberforge rather than adopting either
package wholesale (both are tuned for blog prose and were noisy on this
repo's terse, imperative instruction files - see the ADR's rejected-rule
list). Adds a new skill-size-check pre-commit hook enforcing agentskills.io's
500-line/5,000-token SKILL.md ceiling, currently unenforced. Fixes the 28
resulting violations across 20 existing SKILL.md/agent files so the
enforcing pre-commit hook lands clean.

governance.md/CONTROLS.md were evaluated and excluded as rule sources -
they're org/CI-infrastructure controls, not prose patterns Vale can express.

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01QUDczvw1H3eEeMD29Q9Lbi

plugins/bin/skills/improve-codebase-architecture/SKILL.md

@@ -55,7 +55,7 @@ Present a numbered list of deepening opportunities. For each candidate:
 
 **Use CONTEXT.md vocabulary for the domain, and [LANGUAGE.md](LANGUAGE.md) vocabulary for the architecture.** If `CONTEXT.md` defines "Order," talk about "the Order intake module" — not "the FooBarHandler," and not "the Order service."
 
-**ADR conflicts**: if a candidate contradicts an existing ADR, only surface it when the friction is real enough to warrant revisiting the ADR. Mark it clearly (e.g. _"contradicts ADR-0007 — but worth reopening because…"_). Don't list every theoretical refactor an ADR forbids.
+**ADR conflicts**: if a candidate contradicts an existing ADR, only surface it when the friction is real enough to warrant revisiting the ADR. Flag it explicitly (e.g. _"contradicts ADR-0007 — but worth reopening because…"_). Don't list every theoretical refactor an ADR forbids.
 
 Do NOT propose interfaces yet. Ask the user: "Which of these would you like to explore?"