fix(kyberforge): bridge apm content to Claude Code's flat plugin discovery

Claude Code's (and Copilot's) native plugin installer has zero awareness of
.apm/ nesting -- it convention-scans only flat skills/, agents/, commands/,
hooks.json at each plugin's root. Confirmed via strings on the installed
claude binary and live installs of git@holocron/gitea@holocron/kyberforge@
holocron, all reporting Skills(0) Agents(0) Hooks(0) post ADR-0015's apm
conversion. Root cause (apm_cli/core/plugin_manifest.py): apm's plugin.json
compiler deliberately strips skills/agents/commands keys, assuming the host
already auto-discovers those convention directories -- it has no model of
.apm/ being host-visible at all. Separately, apm's own bundle exporter
(apm_cli/bundle/plugin_exporter.py, behind `apm pack --format plugin`)
implements the correct .apm/ -> flat mapping, but only ever targeted
build/<name>-<version>/, a path nothing in marketplace.json's source: points
at.

scripts/sync-plugin-content.sh wraps that bundle exporter and copies its
agents/, skills/, commands/, instructions/, extensions/, and merged
hooks.json back into each plugin's own root as a second tracked
compiled-output category -- same governance status as
.claude-plugin/plugin.json: generated from .apm/, never hand-edited. tests/
subdirectories are excluded from the mirror (dev fixtures, not host-visible
runtime content; several hardcode a relative repo-root walk-up sized for the
.apm/-nested depth, which breaks when duplicated one level shallower).
Applied for real across all 6 plugins and verified two ways: `claude plugin
validate --strict` passes on every real plugin directory, and a live
`claude --plugin-dir <path> -p "list skills/agents"` behavioral test
confirms content is now actually discovered.

Also, from the same issue #90 review round:
- scripts/check-manifests.sh pointed at each plugin's root-level plugin.json
  (checking skills/hooks/mcpServers/agents pointer fields) -- that file was a
  stale near-duplicate of .claude-plugin/plugin.json nothing else read or
  wrote, now deleted across all 6 plugins. check-manifests.sh is rewritten to
  validate .claude-plugin/plugin.json instead, and drops the pointer-field
  checks entirely (nothing to check -- those fields are correctly absent by
  design). Content-presence drift is now check-plugin-content-sync's job, a
  new pre-push hook wired in .pre-commit-config.yaml.

docs/adr/0017 records the root cause and decision in full, including two
rejected alternatives (patching plugin.json's path fields directly -- apm's
compiler strips them on every run; pointing marketplace.json at apm pack's
build/ output -- a version-suffixed non-source directory nothing can install
from without an extra build step). ADR-0015 and CONTEXT.md are updated to
point at it.

Refs: #90

plugins/bin/skills/caveman/SKILL.md

@@ -0,0 +1,49 @@
+---
+name: caveman
+description: >
+  Ultra-compressed communication mode. Cuts token usage ~75% by dropping
+  filler, articles, and pleasantries while keeping full technical accuracy.
+  Use when user says "caveman mode", "talk like caveman", "use caveman",
+  "less tokens", "be brief", or invokes /caveman.
+---
+
+Respond terse like smart caveman. All technical substance stay. Only fluff die.
+
+## Persistence
+
+ACTIVE EVERY RESPONSE once triggered. No revert after many turns. No filler drift. Still active if unsure. Off only when user says "stop caveman" or "normal mode".
+
+## Rules
+
+Drop: articles (a/an/the), filler (just/really/basically/actually/simply), pleasantries (sure/certainly/of course/happy to), hedging. Fragments OK. Short synonyms (big not extensive, fix not "implement a solution for"). Abbreviate common terms (DB/auth/config/req/res/fn/impl). Strip conjunctions. Use arrows for causality (X -> Y). One word when one word enough.
+
+Technical terms stay exact. Code blocks unchanged. Errors quoted exact.
+
+Pattern: `[thing] [action] [reason]. [next step].`
+
+Not: "Sure! I'd be happy to help you with that. The issue you're experiencing is likely caused by..."
+Yes: "Bug in auth middleware. Token expiry check use `<` not `<=`. Fix:"
+
+### Examples
+
+**"Why React component re-render?"**
+
+> Inline obj prop -> new ref -> re-render. `useMemo`.
+
+**"Explain database connection pooling."**
+
+> Pool = reuse DB conn. Skip handshake -> fast under load.
+
+## Auto-Clarity Exception
+
+Drop caveman temporarily for: security warnings, irreversible action confirmations, multi-step sequences where fragment order risks misread, user asks to clarify or repeats question. Resume caveman after clear part done.
+
+Example -- destructive op:
+
+> **Warning:** This will permanently delete all rows in the `users` table and cannot be undone.
+>
+> ```sql
+> DROP TABLE users;
+> ```
+>
+> Caveman resume. Verify backup exist first.