fix(bin): put five skills' boundaries where the router can read them

grill-me, grill-with-docs, improve-codebase-architecture, tdd and triage each had
their routing boundary written into README.md, which nothing loads at runtime,
while the gate still reported all five descriptions as boundary-less. The
boundaries move into the descriptions; write-docs' clause, which said 'those have
dedicated skills' without naming one, now names them.

research had moved its body out and then read both references unconditionally --
the anti-goal ADR-0020 names, where the word count moves and the per-run context
does not. Both loads are genuinely conditional now, with the topic list and the
four literal sources.md field names inlined, since the provenance validator
matches those literally.

Also restores the promote-the-prototype anti-pattern to prototype's ui.md, which
the gate does not measure, so deleting it bought nothing.

Co-Authored-By: Claude Opus 5 (1M context) <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01EJJrm5YmacbwMdzZpXcoti

plugins/bin/.apm/skills/write-docs/SKILL.md

@@ -1,6 +1,9 @@
 ---
 name: write-docs
-description: Write documentation for X, document this module, create docs for this feature. Use when the user wants to produce or update technical documentation derived from code, spec, or existing artifacts. Do NOT use when the user wants a PRD, ADR, decision doc, or skill file — those have dedicated skills.
+description: >
+  Use when the user wants technical documentation produced or updated from code
+  or spec, every claim traced to a source. Not a PRD, ADR, or decision doc ->
+  `grill-with-docs`. Not an external tool researched from its docs -> `research`.
 version: "1.0"
 updated: 2026-05-17
 when: invoked by explicit trigger ("write docs for X", "document this module", "create docs for this feature") or implicit request to produce technical documentation from code or spec