chore(apm): regenerate compiled manifests and content mirrors

Output of apm pack, sync-plugin-content.sh --all and
sync-marketplace-mirror.sh against this round's source changes. No file here
is hand-edited.

Carries the version bumps and marketplace owner.email into the compiled
manifests, the disallowedTools frontmatter and doc corrections into the flat
mirrors, and changes plugins/bin/.github/plugin/plugin.json's mcpServers from
the inlined server object to the ".mcp.json" pointer. That last file also
returns to 0644: the previous re-injection wrote it through mktemp and carried
0600 across, which no gate could see because the mode check did not cover
.github/plugin/ and git tracks only the exec bit.

.agents/plugins/marketplace.json is unchanged and that is correct -- apm's
codex profile carries neither version nor owner keys, so nothing in this round
reaches it.

Co-Authored-By: Claude Opus 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01X7GvKuJfy2WrdBmUttV4DT

plugins/git/.claude-plugin/plugin.json

@@ -1,6 +1,6 @@
 {
   "name": "git",
-  "version": "1.3.2",
+  "version": "1.3.3",
   "description": "Skills for working with Git \u2014 conventional commits, branch management, pull requests, and feature flow.",
   "author": {
     "name": "Defame1297",

plugins/git/.github/plugin/plugin.json

@@ -1,6 +1,6 @@
 {
   "name": "git",
-  "version": "1.3.2",
+  "version": "1.3.3",
   "description": "Skills for working with Git \u2014 conventional commits, branch management, pull requests, and feature flow.",
   "author": {
     "name": "Defame1297",