chore(plugins): sync generated content mirrors

Regenerate plugins/*/skills/ from plugins/*/.apm/ after the previous
four commits, via scripts/sync-plugin-content.sh --all. The mirror is
generated output (ADR-0017) that check-plugin-content-sync's pre-push
hook diffs against .apm/; nothing here is hand-edited.

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01EeH8SCbcrCAQrtymkNuhKP

plugins/git/skills/pc-run/SKILL.md

@@ -8,6 +8,7 @@ description: >
 compatibility: Requires pre-commit installed and available on PATH.
 
 metadata:
+  version: "1.0.0"
   category: devtools
   source_keys:
     - context7-pre-commit-com
@@ -20,7 +21,7 @@ allowed-tools: Bash Read
 
 - The `SKIP` env var takes exact hook `id` values, comma-separated with no spaces: `SKIP=check-yaml,gitleaks git commit -m "msg"`. A space after a comma silently skips nothing instead of erroring.
 - Never bypass a failing hook with `git commit --no-verify` (or `-n`). Hooks are the automated QA gate, so a bypassed commit pushes the failure downstream where it costs more — diagnose it instead.
-- `- files were modified by this hook` is not a bug. A fixer hook rewrote a staged file, so the staged snapshot is stale and the commit is blocked on purpose. Re-stage and re-run the same commit: `git add -u && git commit`. Do NOT reach for `pre-commit install -f` here — it overwrites `.git/hooks/` and has nothing to do with re-staging.
+- `- files were modified by this hook` is not a bug. A fixer hook rewrote a staged file, so the staged snapshot is stale and the commit is blocked on purpose. Re-stage and re-run the same commit: `rtk git add -u && rtk git commit`. Do NOT reach for `pre-commit install -f` here — it overwrites `.git/hooks/` and has nothing to do with re-staging.
 
 ## Gate — `pre-commit clean`