diff --git a/CONTEXT.md b/CONTEXT.md
index ba247c5..272dc6c 100644
--- a/CONTEXT.md
+++ b/CONTEXT.md
@@ -16,8 +16,8 @@ decisions.
 
 **Preload tax**:
 The always-on context cost of every installed skill's `name` and `description`, charged from the
-first token of every session whether the skill is invoked or not. Measured 2026-08-14 at ~5,900
-tokens across 39 skills; method in `docs/spec/gates.md`.
+first token of every session whether the skill is invoked or not. Measurement method and current
+figure: ADR-0020.
 _Avoid_: context cost, token overhead
 
 **Skill context contract**:
@@ -114,8 +114,7 @@ content of its own (ADR-0002, ADR-0003).
 _Avoid_: wrapper, shim, provider file
 
 **LESSONS.md**:
-The long-loop feedback log for patterns observed across sessions, at the repo root. Written by the
-session-handoff skill or directly by the human.
+The long-loop feedback log for patterns observed across sessions, at the repo root.
 _Avoid_: changelog, retro, postmortem
 
 **Management Application**: