docs: trim skill READMEs and ADR/changelog narration

Two related simplification-audit findings, bundled because they edit
some of the same skill-audit files and splitting would fragment
single-file diffs.

Finding 10: delete 48 per-skill/reference README.md files (they
restated SKILL.md in narrative form and no agent ever loads them) plus
2 scaffold templates. Drop the README criterion from skill-audit's
file-structure.md and finding-criteria.md, and the README-generation
step from skill-author's new-skill.sh; update new-skill.bats to match.
Plugin-root READMEs are kept intentionally, out of scope.

Finding 12: strip historical ADR-0020/ADR-0023 citations and
changelog-style narration from model-facing skill content across
kyberforge and git plugin skills. Delete skill-author's one-time
retrofit.md migration guide and its references. Some ADR-0023 tags
were not narration but check-rtk-prefix's required opt-out marker for
intentionally-bare git commands -- those were restored, not stripped.

Mirror re-synced and full pre-commit/pre-push suite verified green.

Refs: SIMPLIFICATION-AUDIT.md findings 10, 12

Co-Authored-By: Claude Sonnet 5 <noreply@anthropic.com>
Claude-Session: https://claude.ai/code/session_01YR2CjVumUbEGWcMikcoXBD

plugins/git/.apm/skills/pc-run/references/README.md

@@ -1,17 +0,0 @@
----
-source_keys:
-  - context7-pre-commit-com
-  - pre-commit-com
-  - context7-pre-commit-hooks
-  - pre-commit-hooks-github
----
-
-# references/
-
-| File | Purpose |
-|---|---|
-| `install.md` | The install flow — read when the user asks to install or set up hooks |
-| `autoupdate.md` | The autoupdate flow — read when the user asks to bump hook revs |
-| `clean.md` | The clean flow — read when the user asks to wipe the cache or rebuild environments |
-| `failure-patterns.md` | Hook failure causes and concrete fix suggestions — read when a hook fails or never fires |
-| `sources.md` | Provenance: research sources that informed this skill |